The 100 Workout

by Emily Fayette June 10, 2018

Find a 100 dollar bill? Get 100% on a test? Both will make you extremely happy, correct?

The number 100 is always linked to greatness, and that is why I wanted to create a workout based around the number. This workout will get your heart rate up and help you burn a ton of calories in a short amount of time. Sounds amazing, right?

Set your timer and see how long it takes you to complete the workout below. I then challenge you to beat your time the next time you complete the workout!

Strong, stronger, strongest.

Well, here it is:

100 workout

100 Jumping Jacks
90 Squats
80 High Knees
70 Mountain Climbers
60 Butt Kickers
50 Russian Twists
40 Plank Up/Downs
30 Full Sit-Ups
20 Lunge Jumps
10 Burpees
1 Minute Plank

Go all out, and get down with the number 100.